What are your fitness motives?
I'm not sure about everyone else but I prefer to be sexy all of the time and for the rest of my life, rather than just for one occasion!
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[Health and longer life should be paramount motivations toward fitness goals; followed by superficial; never vice versa.]
#longtermVSshortterm
Gwen Ro
www.bootcampaerobics.com | www.gwenro.com | www.teamlookbetternaked.com
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